Physical Healing & Self-Care

Thoughts, beliefs & feelings create our relationship with our body. Where’s your sacred vessel? Are you living with self-respect, vitality & wellness? Or suffering from chronic pain, fatigue & ill-health?

With a wealth of practical tools, EmBodyDream Programs are directed to guide you to feel lasting greatness through addressing your bio-individuality with Holistic Health Counseling. EmBodyDream includes a multitude of resources including nutritional guidance, Cranio-Sacral Therapy, Deep Tissue Massage & Visceral Manipulation.

Book your Private Session with Grace for Holistic Health Counseling or Massage Therapy in Wolfeboro, NH or on Boston's Northshore.

"As a Pilates teacher and athlete, I had no idea what lay in store for me after getting hip surgery. Grace proved to be a vital part of my rehabilitation of chronic pain & weakness so I could resume my super-active life. Grace is a role model of caring professionalism."
~ Clare Dunphy, Boston Pilates

"The first time I encountered Grace’s healing was when I was suffering from a stiff neck. The chiropractor’s adjustments only seemed to work for a few days. After she worked on me for about 40 minutes, I got off her table with my neck feeling as if it were made of air. I haven’t suffered from chronic pain in my neck since. The second time was for a reoccurrence of severe TMJ. With Grace’s tender guidance I released old tensions and emotions locked in my joints. The profound healing left me grateful for the gifts of Holistic Healing through non-traditional healers. I don’t know what Grace does … but it works."
~ Karyn O’Beirne Islip NY Author of Findings from the Hunting Party's Scout

NEW Workshops for Spring 2010!

Free Teleclasses

Sugar Blues April 13th, 7-8pm

Are you constantly craving sweets and want to understand why?
Do you want to gain control without deprivation?

Eating For Energy April 27th, 7-8pm

What would your life be like with an abundance of energy and vitality?
What foods are best to eat to increase your energy?

Women's Health Class May 11th, 7-8pm

You nurture your husband, lover, children, employer and community
Are you focusing on everyone else first and letting your own health suffer?
Get support in nourishing and caring for yourself as a woman.

Weigh Less Live More May 25th, 7-8pm

Discover a safe way to drop pounds and feel fully satisfied.
Explore weight loss problems in America. Learn why diets don't work.
If you have never attended a teleclass you are in for a great experience!!

Dates: Tuesdays 4/13, 4/27, 5/11, 5/25, from 7-8PM

Cost: FREE

Prime Your Body for Optimal Vitality!!

This workshop is born from Grace’s passion to share tools that inspire vitality, body awareness & inner peace.

Get cutting edge nutritional tools including imaging exercises, yummy healthy recipes & creative juicing!

Here’s a program synopsis:

Wake up to the distortions in your mind about your body. Learn how to support great health by cultivating tools to support your journey.
How do you treat your temple? Let’s be the change that we want to see in our children & the world!
Transform attitudes & behaviors. Changing our planet begins with changing our body.
Rebalancing as a permanent way of inhabiting the body. Integrating and creating a support system.
Cooking Yummy, healthy meals. Taste & take home great recipes.
Creative juicing. Learn how to juice & function in your daily life while safely cleansing toxins & rejuvenating.

When: June 18, 7-9 PM, June 19, 9-3PM. June 20, 9-Noon

Cost: $225. plus $25. Materials Fee